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Detoxifying & Decluttering:
Making my life a little simpler.
April 5th, 2007 
Red Sunflower

Dinner close-up
Originally uploaded by Spills Her Coffee.
Yummy.
04:08 pm - DETOX : DAY 3
Red Sunflower
DAY 3

Woke up around 5:00am, but didn't want to get up just yet.
My right eye was burning (from the Vick's VapoRub in the room, I think)
so I tossed and turned until 7:00am.

Made French-pressed DECAF coffee (Intelligentsia SWP Black Cat Blend)
with just dash of Organic Sumatra.
Had one cup before leaving.
Had an Emergen-C, too.

Drove to work, arrive 9:00am.
Sippin' on coffee (pretty cold at this point).

10:00am
Small glass grapefruit juice.

10:30am
Large handful of cranberry trail mix

12:00noon
2 Beano
(Leftovers = microwaved)
2 organic polenta slices
1/2 cup organic black beans (w/onion & g.pepper)
1/2 cup organic brown rice (cooked w/organic veggie broth)
1/4 vine tomato
Spring water

Feeling a little off today. Feverish, light-headed, mild headache. I'm pretty sure it's the lack of caffeine.
I refuse to catch Sam's cold.


3 Wellness Formula tabs
1 Fish oil w/peppermint oil (organic)
2 "Source of Life" multivitamins
1 "Align" (probiotic - Bifantis)
2 Evening Primrose oil (organic)
2 Psyllium husks (veg)

1:50pm
2 bites of organic dark (swiss) chocolate.

I have A MAJOR HEADACHE right now, and I still have to go to Blue Man to work tonight. The chocolate should help a bit.
And no, chocolate is not exactly "allowed" on my detox diet, however I'm still tapering off, and it does have its medicinal effects.


2:05pm
One cup "English Teatime" (black) tea. (Apparently, the decaf coffee wasn't enough to stave off the migraine.

2:20pm
Yep. That helped take the edge off (yes... it happens that fast), although it did not completely rid me of the aching pain.
Sad, the state of my caffeine addiction!

4:00pm
A few bites of a mangled organic pear.
And I'm off to job #2.

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